Crochet Facts

Crocheting is a fun and relaxing activity that anyone can learn to do. There are different styles of crocheting and the activity can have health benefits.

Yarn and Crochet Needles

What does it mean to Crochet?

Crochet is a process of creating textiles by usng a crochet hook to interlock loops of yarn, thread, or strands of other materials. The name is derived from the French term crochet, meaning 'small hook'. Hooks can be made from a variety of materials, such as metal, wood, bamboo, or plastic.

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What do you need to Crochet?

Basic materials required for crochet are a hook and some type of material that will be crocheted, most commonly yarn or thread. Yarn, one of the most commonly used materials for crocheting, has varying weights which need to be taken into consideration when following patterns.

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Yarn and Crochet Needles
Yarn and Crochet Needles

What are the health benefits?

Crocheting and other forms of needlecraft or handicraft are proven to have several health benefits including reducing stress and anxiety. Studies show that the constant repetition of hand movement helps keep the mind calm and distracts the brain from the stresses of life.

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